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This day had some nice parts to it.  I talked before about my chart with the Y for yoga and the M for meditation.  I have been working diligently to get those letters most days.  I spend fifteen minutes sometime in the day in meditation and I attend a yoga class most days of the week.  One unintended benefit of this more rigorous yoga practice is that I got an invitation from a cool yogi friend out to brunch today. 

One of the reasons I try to put myself into healthy situations and do healthy things is that I meet others who are doing the same thing.  Then those are the people who become my friends.  I set myself up for healthy relationships by doing healthy things.

I went to brunch with my friend and it was delicious and I felt inspired and connected to someone who I think is a really good person.  Big positive.  And were it not for the chart on the door of my closet, I would have probably slept in this Sunday morning. 

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