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Yoga brain

One of the fun things about working out with yoga is that afterward, you feel sort of... better.  There is a certain lightness and a feeling of bliss that sometimes accompanies the end of Savasana (Corpse Pose) and that final "Om".

In that few minutes of waking up from yoga practice, there is a lot of socializing that happens in the class.  People become friends at yoga and we want to talk and tell each other the news or just some yoga insights we have had. And yet, we have this yoga brain.  

It is far from problematic, of course.  We drift happily around and put away props, smiling, saying hello and floating out with rolled up mats under our arms. 

I think it is similar to music or to what worship is supposed to be like.  It is other-worldly.  It is internal.  It is cultivation of clouds to ride the rest of the day. 

6 Comments to Yoga brain:

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21 June International Yoga Day on Sunday, June 14, 2015 4:59 AM
Yoga is so beneficial for our brain. It provide me new idea of living with enjoyment. I really happy from yoga.
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http://www.aussiessaywriting.com/ on Saturday, July 15, 2017 5:27 AM
Ladies must do yoga in their routine. It is useful for health. Pregnant women must also do yoga in their life. Now they can attend classes of yoga and can get benefits. There is specific timing of yoga classes and women can take part easily.
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