This day had some nice parts to it. I talked before about my chart with the Y for yoga and the M for meditation. I have been working diligently to get those letters most days. I spend fifteen minutes sometime in the day in meditation and I attend a yoga class most days of the week. One unintended benefit of this more rigorous yoga practice is that I got an invitation from a cool yogi friend out to brunch today.
One of the reasons I try to put myself into healthy situations and do healthy things is that I meet others who are doing the same thing. Then those are the people who become my friends. I set myself up for healthy relationships by doing healthy things.
I went to brunch with my friend and it was delicious and I felt inspired and connected to someone who I think is a really good person. Big positive. And were it not for the chart on the door of my closet, I would have probably slept in this Sunday morning.